Release • Expansion • Embodiment

I’m here to walk with you through the real, raw, transformative work, somatic healing, nervous system repair, and conscious medicine journeys. This is a space to shed old layers, open into new awareness, and reconnect with the body that’s been speaking to you all along.

Services

Somatic Therapy

Somatic work is a body-based therapeutic approach that helps people become aware of and release physical tension and stored emotional patterns.

Nervous System Regulation

Nervous system regulation are practices that help the body shift out of stress responses and return to a balanced, calm state.

Herbalism - Consults

Herbalism consultations using a functional medicine approach combine plant-based support with a deep investigation into root causes of imbalance rather than just symptoms.

Plant Medicine

These journeys offer clients an opportunity for deep cleansing, emotional release, and a renewed sense of clarity and alignment. Many people report feeling lighter, more grounded, and more connected to their intentions afterward.

Life Coaching

Integration life coaching helps clients make meaning of their experiences and turn insights into practical, sustainable change. The outcome is greater clarity, aligned action, and steady progress toward a more grounded and authentic life.

Adventure Based Experiential Learning

Uses challenge, movement, and real-world experiences to help break patterns and access new perspectives. The outcome is increased confidence, expanded self-awareness, and a deeper sense of capability and personal transformation.

Hey, I'm Wendy

HOLISTIC PRACTITIONER, HERBALIST & LIFE COACH

If you’ve found your way here, you might be standing at the edge of a new chapter, one where who you’ve been is expanding into who you’re becoming.

I’m Wendy, and my work is devoted to walking alongside people as they grow into their truest, most embodied selves. If you’re seeking clarity, deeper connection, or a more grounded relationship with your body, spirit, or inner voice, you’re not alone in that journey.

My path began in a life that asked me to be small, quiet, and disconnected from my own truth. Over time, and through study, healing, and a commitment to my own transformation, I learned to listen inward, reclaim my voice, and trust the wisdom of my body and spirit.

That journey reshaped me. It taught me that growth is not something we force, it’s something we allow.

My approach is intuitive, embodied, and sacred. I weave together somatic work, movement, energy healing, plant wisdom, and spiritual guidance to support others in remembering who they are.

I don’t come to you as a healer fixing something broken.
I come as a mirror, a guide, and a steady presence reminding you:

You are meant to grow, and you are capable of becoming more than you ever imagined.

Support for Your Inner Evolution

Explore pathways designed to guide your healing, transformation, and awakening. Through soulful sessions, mindful movement, and sacred ceremony.

1:1 In Person Sessions

My in-person sessions in Villieria, Pretoria, offer a full, immersive experience where all of my modalities, somatic work, herbal support, energy healing, movement, and intuitive guidance come together in one space. These sessions are designed to meet you exactly where you are and support you through a deeply personalised, whole-being transformation.

1:1 Virtual Sessions

My virtual sessions offer the same depth of somatic work, energy healing, intuitive guidance, and integration support, simply delivered through WhatsApp, Google Meet, Teams, or Zoom. These online sessions provide a flexible, accessible way to receive personalised support from anywhere, without the plant-medicine or herbal components.

Workshops & Events

I offer both online and in-person workshops, classes, and events designed to support deep personal growth and connection. Online sessions include topics like shadow work and self-discovery, while in-person offerings feature transformative experiences such as Kambo circles, cacao ceremonies, journey through dance and other immersive gatherings.

Ready to Begin Your Healing Journey?

Reconnect with your inner wisdom, break through emotional storms, and step into authentic transformation. Let’s explore your path forward. Start with a free discovery call.

Testimonials

Take Wheel of Life Test

Take a quick test to get “bird-eye” view on different aspects of your life and see what areas of your life needs an improvement. It’s totally free.

Take the first step toward your soul-aligned transformation.

Are you ready to step into a new chapter of your life but feeling stuck or uncertain about how to move forward? Through soul-centered guidance and personalized healing sessions, I help you reconnect with your inner wisdom, release what no longer serves you, and create a clear path toward growth, balance, and deep transformation.

Blog and Articles

Informative articles and blogs offering insights into healing practices, personal growth methods, wellness studies, and the benefits of holistic approaches to transformation. Designed to inspire, educate, and support you on your journey.

Woman with palm on face because of cruel inner dialogue
Storm Session

Living with a Cruel Inner Dialogue

That’s how my journal entry started on a day when I could barely breathe under the weight of my own

Man holding his clock head procastinating
Storm Session

Why We Procrastinate (It’s Not Laziness—It’s Deeper Than That)

I used to think my problem was laziness. I’d start projects with energy, then abandon them. I’d ghost my

Man walking into fog - Self Sabotaging
Storm Session

How to Stop Self-Sabotaging When You’re Healing

Healing isn’t always graceful—it’s often messy, confusing, and full of fear.

Request a Free Consultation

If you have any questions or just want to get in touch, use the form below. I look forward to hearing from you! You can get in touch with me directly at info@healthbysoul.co.za.





    This 90-minute session is a soul-centered space designed to support you through emotional overwhelm, spiritual initiation, or life transitions. Using a combination of intuitive guidance, energy work, somatic movement, or creative expression (depending on your needs), the session provides grounded, compassionate support tailored to you.

    Yes, all plant medicine work is approached with great care, reverence, and a full health screening form to ensure safety. Sessions are held in a grounded ceremonial space with preparation and integration support to help guide your process.

    Every session is guided intuitively and gently paced. You don’t need prior experience. I’ll support you through movement, breath, and awareness techniques that help release stored emotions and reconnect you with your inner wisdom.

    Yes, I work with clients online from around the world. My 1:1 Sessions offered remotely are deeply transformative through intuitive coaching, energy healing, and creative therapeutic tools.