Hey, I'm Wendy

You didn’t land here by accident.

People find me when something in their life is no longer working even if it looks fine from the outside. When the old ways of coping, striving, or surviving start to fall apart. When the body, the nervous system, or the soul says: enough.

I don’t meet people in fixing mode.
I meet them in truth.

Health by Soul exists because healing is not a performance, it’s a return. And I walk this path alongside others because I’ve lived it, not because I’ve memorised a script.

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Cups of Coffee Consumed

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Dance Floors Turned into Healing Altars

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Deep Conversations Had in Weird Places

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Paint-Splattered Epiphanies During Art Therapy

Who I Am

My life has been shaped by intensity, disruption, and deep inner work. I grew up in chaos, trauma, abuse, instability, and constant anxiety were my baseline. I learned early how to survive, how to adapt, how to disappear, and how to act out when the pain had nowhere else to go.

By my teens and early adulthood, I had already lived through more than most people do in decades.

At 21, I turned to religion, searching for safety and redemption. I gave everything to it, my time, my identity, my devotion until it, too, broke me open. A devastating divorce forced me to confront the truth: healing wasn’t going to come from outside authority. It had to come from within.

That moment marked the beginning of real work.

The Work That Changed Everything

I stepped into shadow work, embodied healing, sacred plant medicine, somatic practices, ancestral remembering, and deep psychological integration. I didn’t bypass the pain; I walked straight into it.

Through depression, suicidal ideation, motherhood, remarriage, and the slow rebuilding of a life rooted in authenticity, I learned how healing actually happens

How I Work

My approach is intuitive, embodied, and deeply human.

This is not clinical, surface-level, or disconnected from the body. I weave together:

  • Somatic and nervous-system–informed practices

  • Soul coaching and intuitive guidance

  • Creative and expressive processes

  • Traditional and earth-based wisdom

  • Trauma-aware, grounded support

Whether we work together in a one-on-one  Session, a ceremonial container, or an ongoing coaching journey, the intention is the same:

To help you move through what’s unravelling, without losing yourself in the process.

How I Work

What I Offer (And What I Don’t)

 

I don’t promise quick fixes. I don’t rescue. I don’t position myself as the authority over your life.

What I do offer is:

A steady, grounded presence, Honest reflection without judgment, Tools that work in real life, not just on paper, A space where you can fall apart and reassemble with integrity

You are not broken. You don’t need to be fixed. You need support while you remember who you are.

 

This Path Isn’t Linear And That’s the Point

Healing moves in spirals, not straight lines. There will be clarity, resistance, grief, relief, and unexpected freedom along the way. All of it belongs.

If you’re ready to stop running from yourself —
If you’re ready to meet your inner world with courage and compassion —
If you’re ready to walk forward with more truth and less performance —

I’m here. Not ahead of you. Not above you.
Beside you.

01. To hold sacred space for your truth

I offer a grounded, non-judgmental container where your story can unfold.
Here, your truth is seen, honored, and held with care.

02. To reflect your power back to you

Sometimes we forget our strength — I help you remember.
Through deep presence and intuitive work, your inner power becomes visible again.

03. To remind you: you are not broken. You are becoming

Healing isn’t about fixing what’s wrong — it’s about becoming who you really are.
Every storm, every crack, is part of your becoming.

Fun Facts About Me

Things You Won’t Find on My Resume (But Totally Should Be)

I drink coffee like it's a sacred ritual

I once painted a mural that held every ounce of my heartbreak and healing — and it shows.

My happy place? Herbal shops, bookstores, and anywhere with incense and low lighting.

I believe dancing barefoot under the moon should be prescribed therapy.

I can read your energy before you say a word (but don’t worry, I won’t tell you what I see… unless you ask).

I used to think I was too broken to help anyone — turns out, the cracks are where the wisdom lives.

My Qualifications (Because even heart-led work should be grounded in real training)

Registered Traditional Healer – African National Healers Association

Therapeutic Art Life Coach – Transformation Academy

Journey Through Dance Practitioner

Herbalist & Natural Remedy Practitioner

Spiritual Tools – Numerology, Vibrational Journeys, Theology, Energy Clearing & Protection, Tarot

Master Life Coach – Transformation Academy

Diploma in Applied Psychology – Achology (Kain Ramsay)

AEL Facilitator – Outcome-Based Experiential Learning

Energy Work – Reiki, Nervous System Regulation, Chakra Alignment, Chromotherapy

This path isn’t linear. Healing never is.

But if you’re ready to come home to yourself — to get radically honest, to process what’s been buried, and to start walking forward again with soul — I’m here. Not to fix you, but to stand beside you while you remember who you really are. Let’s walk through the storm together.

Unlock your true potential...

I empower individuals to find the balance in their life. You can discover self-realization, self discipline and wisdom.